{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"5월 30일(월)","5월 31일(화)","6월 1일(수)","6월 2일(목)","6월 3일(금)"]
[{"$nulls":6},"ㆍ오곡쌀밥(5.)\nㆍ유부주머니 어묵국(1.5.6.10.16.)\nㆍ닭도리탕(5.6.13.15.)\nㆍ타코야끼(1.2.5.6.13.16.18.)\nㆍ배추김치(9.)\nㆍ아이스홍시","ㆍ잡채덮밥(10.)\nㆍ짜글이찌개\n      (1.2.5.6.10.13.15.16.)\nㆍ쑥갓두부무침(5.)\nㆍ찰도그(1.2.5.6.10.12.15.18.)\nㆍ열무김치(9.)\nㆍ브라우니(1.2.5.6.)","지방선거","ㆍ현미밥\nㆍ건새우아욱된장국(5.6.9.)\nㆍ돼지꽃등심한입구이(1.2.5.6.10.12.16.)\nㆍ곤약야채무침(5.6.13.)\nㆍ콘버터구이(2.13.)\nㆍ배추김치(9.)\nㆍ자두에이드(13.)","ㆍ기장밥\nㆍ미역국(5.6.)\nㆍ오리훈제/무쌈(1.5.6.13.)\nㆍ메밀전병(2.3.5.6.16.18.)\nㆍ배추김치(9.)\nㆍ오미자쥬스(5.13.)\nㆍ수리취 방울꿀떡(5.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","/","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,7.8,802.1,{"v":839,"d":"839.0"},null,732.6,983.9]
[null,null,"탄수화물(g)",null,null,52.4,85.5,119.8,null,97.4,136.3]
[null,null,"단백질(g)",18.89,18.89,16.4,40.8,33.2,null,33.3,29.7]
[null,null,"지방(g)",null,null,31.3,{"v":28,"d":"28.0"},27.4,null,25.1,{"v":36,"d":"36.0"}]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,237.1,207.9,468.5,null,{"v":248,"d":"248.0"},23.8]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.6,0.6,0.5,null,0.7,0.4]
[null,null,"리보플라빈(mg)",0.36,0.42,0.7,{"v":1,"d":"1.0"},0.6,null,0.6,0.5]
[null,null,"비타민C(mg)",25.67,32.43,23.2,8.5,21.9,null,29.2,{"v":33,"d":"33.0"}]
[null,null,"칼슘(mg)",238.99,280.61,268.6,179.7,399.4,null,365.1,130.1]
[null,null,"철(mg)",3.76,4.84,6.1,6.7,4.6,null,5.2,7.9]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":1,"n_rows":47,"n_cols":11,"rows_kept":47,"merged":[[1,2,1,10],[3,2,3,8],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,10],[45,1,45,3],[46,1,46,11]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"계원예술중,고등학교"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"5월 30일(월)","5월 31일(화)","6월 1일(수)","6월 2일(목)","6월 3일(금)"]
[{"$nulls":6},"ㆍ현미밥\nㆍ만두전골(1.5.6.10.16.)\nㆍ차슈(중식돈육구이)(5.6.10.13.18.)\nㆍ숙주미나리무침(13.)\nㆍ배추김치(9.)\nㆍ크림모찌(1.2.5.6.13.)","ㆍ기장밥\nㆍ배추된장국(5.6.)\nㆍ낙지볶음(5.6.13.)\nㆍ스크램블에그(1.2.5.)\nㆍ김구이\nㆍ배추김치(9.)\nㆍ달고나(2.4.)","지방선거","ㆍ오곡쌀밥(5.)\nㆍ버섯찌개(5.6.16.)\nㆍ허브마늘치킨(2.13.15.)\nㆍ시금치무침\nㆍ배추김치(9.)\nㆍ크림치즈바게트&블루베리\n        (2.5.6.13.)","ㆍ산채볶음밥(5.6.13.16.)\nㆍ쇠고기무국(5.6.16.)\nㆍ소시지또띠아(1.2.5.6.10.12.13.15.)\nㆍ계란말이(1.5.)\nㆍ배추김치(9.)\nㆍ비타민 젤리(박카스맛)(1.5.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","국내산(한우)/국내산","/","국내산(한우)/국내산","국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","국내산/국내산","/","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"명태/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"오징어/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/","국내산/","/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/"]
[null,null,"두부"]
[null,null,"콩",{"$nulls":3},"국내산","국내산",null,"국내산","국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",778.74,778.74,5.6,809.3,822.4,null,794.8,861.8]
[null,null,"탄수화물(g)",null,null,49.1,{"v":87,"d":"87.0"},130.3,null,78.3,116.6]
[null,null,"단백질(g)",18.89,18.89,22.2,53.7,40.9,null,53.1,39.1]
[null,null,"지방(g)",null,null,28.7,27.4,19.6,null,31.6,28.6]
[null,null,"비타민A(R.E)",{"v":161.3,"d":"161.30"},227.68,{"v":440,"d":"440.0"},89.5,{"v":540,"d":"540.0"},null,641.8,488.8]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},0.38,0.7,1.6,0.3,null,0.5,0.5]
[null,null,"리보플라빈(mg)",0.36,0.42,0.8,0.6,0.9,null,0.6,1.1]
[null,null,"비타민C(mg)",25.67,32.43,22.8,{"v":10,"d":"10.0"},21.7,null,28.4,31.1]
[null,null,"칼슘(mg)",238.99,280.61,155.8,90.7,183.9,null,119.5,{"v":229,"d":"229.0"}]
[null,null,"철(mg)",3.76,4.84,6.5,9.1,6.2,null,4.4,6.1]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]